30 January 2018

Fresh fruits and vegetables juices

Elixirs

If you’re lucky enough to own a juice extractor, and to end January and it’s healthy/light/detox thematic, here are our favorites fruits and vegetables juices of the moment.

They do everything to make you feel good…

 

Green power

  • 3 celery stalks with leaves
  • 2 large handfuls of spinach leaves
  • 1 cucumber
  • 1 small bunch of grapes
  • 2 apples
  • 1 small piece of aloe vera
  • 2 tsp of spirulina
  • coconut water

Extract the juice of fruits and vegetables with a juice extractor.
If you use organic ones, don’t peel the cucumber and the apples.

Pour the juice in a clean one liter (4 cups) bottle.

Complete with coconut water and add the spirulina.

Shake before serving.

 

Orange power

  • 1kg (2 lb) of carrots
  • 4 apples
  • 4 passion fruits
  • 35g (1 oz) of ginger
  • 35g (1 oz) of fresh curcuma
  • coconut water

Extract the juice of fruits and vegetables with a juice extractor.
If you use organic ones, don’t peel the carrots and apples.

Pour the juice in a clean one liter (4 cups) bottle.

Complete with coconut water.

Shake before serving.

 

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