{"id":2389,"date":"2017-11-21T19:56:31","date_gmt":"2017-11-21T18:56:31","guid":{"rendered":"https:\/\/les-petits-bonheurs.com\/?page_id=2389"},"modified":"2017-11-21T19:57:10","modified_gmt":"2017-11-21T18:57:10","slug":"psyllium","status":"publish","type":"page","link":"https:\/\/les-petits-bonheurs.com\/en\/secrets\/psyllium\/","title":{"rendered":"Psyllium"},"content":{"rendered":"

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Psyllium :<\/strong><\/p>\n

Psyllium is a form of fiber made from the husks of the\u00a0Plantago ovata<\/em>\u00a0plant\u2019s seeds. It sometimes goes by the name ispaghula.<\/p>\n

It\u2019s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas.<\/p>\n

In the bread it acts as a binding agent and a thickener.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Psyllium : Psyllium is a form of fiber made from the husks of the\u00a0Plantago ovata\u00a0plant\u2019s seeds. It sometimes goes by the name ispaghula. It\u2019s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas. In the bread it acts as a binding agent and a thickener.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":873,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2389","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t