Fresh fruits and vegetables juices
If you’re lucky enough to own a juice extractor, and to end January and it’s healthy/light/detox thematic, here are our favorites fruits and vegetables juices of the moment.
They do everything to make you feel good…
Green power
- 3 celery stalks with leaves
- 2 large handfuls of spinach leaves
- 1 cucumber
- 1 small bunch of grapes
- 2 apples
- 1 small piece of aloe vera
- 2 tsp of spirulina
- coconut water
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Extract the juice of fruits and vegetables with a juice extractor.
If you use organic ones, don’t peel the cucumber and the apples.
Pour the juice in a clean one liter (4 cups) bottle.
Complete with coconut water and add the spirulina.
Shake before serving.
Orange power
- 1kg (2 lb) of carrots
- 4 apples
- 4 passion fruits
- 35g (1 oz) of ginger
- 35g (1 oz) of fresh curcuma
- coconut water
Extract the juice of fruits and vegetables with a juice extractor.
If you use organic ones, don’t peel the carrots and apples.
Pour the juice in a clean one liter (4 cups) bottle.
Complete with coconut water.
Shake before serving.
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